Welcome - Yoga in Honor Oak
Yoga helps the wellbeing for all in all stages of life, from babies
to old people. Whatever your physical, emotional, mental condition you
always will gain an improvement through yoga.
After a yoga session you experience positive changes - a calmer
mind, a stronger and more supple body, a sense of peace.
Regular Yoga practice improves your wellbeing, your health and immune system,
increases your energy levels and your concentration. Hatha yoga develops a strong and supple body, detoxes, de-stresses and relaxes your body and mind.
Raja yoga accesses your higher mind, enabling you contact and
immersion with the deep peace inside the Self.
Enjoy the zest for life through Yoga. Yoga is a valuable companion in your life. Experience radiant health, high energy levels
and a high degree of peace and bliss from your Self within.
for Yoga, Kundalini Yoga or Meditation
||Sound Massage with Tibetan Singing Bowls & Gong (1-1)
Cleansing (the non-intrusive yogic way)
Baths (Group Relaxation) with Gong & Tibetan Bowls
Yoga is an amazing tool to simply feel great.
Let me help you to experience this state
BATH with Gong & Tibetan Singing Bowls
Fridays, 7.30-8.30pm - monthly:
Next date: 26 October 2018
Yoga, Meditation and Gong
Friday 12 October, 7.30-8.40pm