Welcome - Yoga in Honor Oak

Yoga helps the wellbeing for all in all stages of life, from babies to old people. Whatever your physical, emotional, mental condition you always will gain an improvement through yoga.

After a yoga session you experience positive changes - a calmer mind, a stronger and more supple body, a sense of peace.

Regular Yoga practice improves your wellbeing, your health and immune system, increases your energy levels and your concentration. Hatha yoga develops a strong and supple body, detoxes, de-stresses and relaxes your body and mind. Raja yoga accesses your higher mind, enabling you contact and immersion with the deep peace inside the Self.

Enjoy the zest for life through Yoga. Yoga is a valuable companion in your life. Experience radiant health, high energy levels and a high degree of peace and bliss from your Self within.

We offer

offerYoga classes (evening/weekend) offerOne-to-one for Yoga / Kundalini Kriya Yoga / Meditation
offerPregnancy Yoga class
offerSound Massage with Tibetan Singing Bowls & Gong (1-1)
offerColon Cleansing (the non-intrusive yogic way) offerSound Baths (Group Relaxation) with Gong & Tibetan Bowls
offerSound Workshop with and Training in Tibetan Singing Bowls

Kamal:

Yoga is an amazing tool to simply feel great.

Let me help you to experience this state

of being.

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Visit by Swami Atmachaithanya 5-18 June 2017 - see 'news & events'

Sound Bath & Mantra/Meditation Master Class - Kundalini Kriya Yoga Class - Darshan, personal interview, blessing - Meditation

 

SOUND BATH with Gong & Tibetan Singing Bowls

 Friday 7 July 2017, 7.30-8.30 pm

Friday 4 August 2017, 7.30-8.30pm

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