Welcome - Yoga in Honor Oak
Yoga helps the wellbeing for all in all stages of life, from babies
to old people. Whatever your physical, emotional, mental condition you
always will gain an improvement through yoga.
After a yoga session you experience positive changes - a calmer
mind, a stronger and more supple body, a sense of peace.
Regular Yoga practice improves your wellbeing, your health and immune system,
increases your energy levels and your concentration. Hatha yoga develops a strong and supple body, detoxes, de-stresses and relaxes your body and mind.
Raja yoga accesses your higher mind, enabling you contact and
immersion with the deep peace inside the Self.
Enjoy the zest for life through Yoga. Yoga is a valuable companion in your life. Experience radiant health, high energy levels
and a high degree of peace and bliss from your Self within.
for Yoga / Kundalini Kriya Yoga / Meditation
||Sound Massage with Tibetan Singing Bowls & Gong (1-1)
Cleansing (the non-intrusive yogic way)
Baths (Group Relaxation) with Gong & Tibetan Bowls
Workshop with and Training in Tibetan Singing Bowls
Yoga is an amazing tool to simply feel great.
Let me help you to experience this state
by Swami Atmachaithanya 5-18 June 2017 - see 'news & events'
Sound Bath &
Mantra/Meditation Master Class - Kundalini Kriya Yoga Class -
Darshan, personal interview, blessing - Meditation
BATH with Gong & Tibetan Singing Bowls
Friday 7 July
2017, 7.30-8.30 pm
Friday 4 August 2017,